Tips to stay away from drugs of abuse:
These tips would guide you on how to stay away from illicit substances, if such a situation arises. Here we go:
Stay away from drug abusing friends and relatives:
Be cautious while befriending teammates and peers. Watch out for any abnormal trends in any of them, such as staying absent from sessions for no reason, smelly breath and clothes, difficulty in understanding common everyday problems. All these are symptomatic of illicit substance abuse. Keep off such people.
*Decline if offered: The easiest way is to say 'no' when anyone offers you drugs. Your peers, teammates could offer you to 'try' in the name of getting rid of issues. Declining the offer would keep you away from the abuse.
*Don't go to parties that involve drugs: You might be invited by your friends/colleagues or one who is dear to you to a party. It is important to know whether the party is worth visit for you. For this, try to know beforehand on the matter. If you get any indication of drug use at party, avoid it.
Don't get tempted, educate yourself about harmful effects of drug abuse:
Many times your friends/peers/teammates might give the idea that drugs of abuse give pleasure and they do enjoy it. They might tempt you to follow them.
Be aware that the pleasure, the 'high' or whatsoever is transitory. Later, you will need more and more of the substances. Hence, don't get carried away by the words.
Keep yourself busy with your chore and refreshing activities:
You might be in high school or may be working for making an earning. Back home, engage yourself in watching soccer tournament on television, play music, or play music on your iPod and dance! Or do gardening. Options are numerous. Choose one that you like most. By doing such activities, you will be able to keep yourself busy, and away from use of drugs of abuse.
Above all, you must have self-control:
You are an informed, responsible and responsive individual. You are responsible for the future of your career. If you go by the norms of self-control, it will bring rich dividends in the long run, in the form of good health, accomplishment of work skills, and therefore excellent earning potential and social esteem.
Have faith in yourself. Failure in life is momentary. After all, life is a mix-up of success and failure. Learn from failure. Don't lose hope and faith in yourself. Have confidence so that you can face the realities and challenges in life.
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