no pain no gain :-)

I start my first class at four thirty every friday, so today i decided to leave for work after one. I got a little confused about what i wanted to put on, or actually got blank about what i was able to wear :'(

After trying on one or two tops, my eyes coincidentally looked straight to a navy blue top i hadn't worn in months. in my head, i was like, there's no way im gonna fit that today, i have gained so much. but still i eventually took it out of the closet and started trying it on. you know what? it fit me! well, it didn't really feel as loose as it used to be, but it felt good, and i looked comfortable staring at the image of myself on the mirror. there was that feeling of "gladness" ^^

I cant really tell how many months it had been since the last time i went to work wearing this top. but looking back to what i have been doing these past four weeks, i understood how it could happen.

I have been enjoying my short walk going to work and coming home. Even last night, i took around fifteen to twenty minutes walking! and i was amazed i did it without complaining, I loved the sweat rushing through my neck and back. And I had that sort of achievement.

I also havent had any rice for a week, and am planning to keep on doing it. Carbohydrates suck, for me! Rice makes me fat, rice makes me gain weight, rice doesn't help me look better.

If hubby hadn't asked me to weigh myself a week ago, i wouldn't have had the willingness to do this. and i have been saying this loudly to myself "visualize, dear. Visualize yourself in all those cute outfits. You'll look good. and keep visualizing it until you see that you have lost lots of kilograms." that book has really helped me ;)

tmelania